I made a coupon section on my blog since it’s all about being fab & frugal! But that section has all coupons and it’s hard to find the good ones! And by “good”, I’m talking about specialty coupons for gluten-free, dairy-free, Paleo, non-GMO, organic and other specialty diet foods. So I’ve created a Healthy Coupons section so you can weed through the junk and find healthy grocery coupons!
I don’t eat too many Korean dishes these days but sometimes, I need something spicy and familiar. Occasionally, I’ll get a jar of kimchi from the Asian grocery store in Fort Walton, but it’s an hour away so I’m SOL if I’m not heading out that way. Now, I’m a fan of trying to replicate dishes at home, but kimchi is incredibly time consuming and difficult to make. So what’s a girl to do when she gets a hankering for kimchi? I say, improvise and make Paleo-friendly cucumber kimchi salad!
Since soy is a big no-no on the Paleo diet, I used approved ingredients like coconut aminos and Red boat fish sauce to achieve the right taste. And I must say, I was pretty impressed with the results. Continue reading
This afternoon, I couldn’t stop thinking about rice. I was annoyed at dinner last night because I was forced to have my curry shrimp without any rice. It was good but it was missing something (rice, duh) so I didn’t thoroughly love it as I normally would. So it’s been bugging me all day today. When I want something, I must have it! Enter cauliflower: The fearless rice replacer.
When I was simply gluten free, I never missed pasta or bread because I was always eating rice. I ate rice quite often, especially since Brandon and I love all kinds of Asian foods: Thai, Chinese, Japanese, Korean, and even the occasional Indian dish. Rice is a huge part of Asian culture. I can attest to this, having grown up in a Korean household where we ate some form of Korean food (with rice) daily. And what’s not to like? It’s chewy, filling, and soaks up the flavor of whatever you’re eating with it. Continue reading
I added a new section today: Paleo Lifestyle! Lately, living Paleo has become incredibly important to me. If you read my last post about redefining my fab & frugal journey, you already know that I was recently diagnosed with Hashimoto’s Thyroiditis. So after years of being a gluten-free weekday vegetarian, I made the switch to Paleo so I could begin my healing journey. Continue reading